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View Full Version : Training Methods, Techniques, Strength & Conditioning


  1. What was your first sparring session like?
  2. Have you seen this leg loop choke? (vid)
  3. Do you do arm drags in gi?
  4. Steve cotter kettlebell workshop for BJJ/MMA
  5. Nice alternative to the butterfly sweep (vid)
  6. Nice butterfly guard details (vid)
  7. What do you guys know about spirulina?
  8. Sweet Gi Guillotine from Marcelino Freitas (vid)
  9. Slick brabo choke from multiple brazil champ Marcelino Freitas (vid)
  10. Rodolfo Vieira Guard Pass instructional! (vid)
  11. Meal plan. Jiu jitsu and circuit training help please!
  12. XBox 360 Kinect UFC Trainer and Fighters Uncaged
  13. Cool turtle turnover, very cool (vid)
  14. Nice throw to armbar combo w/ Carlos Newton! (vid)
  15. L3F Kettlebell Gym (Kettlebell Training for South people)
  16. Takedown for BJJ PART 2 - amazing Yoko Tomoe Nage variation
  17. Takedowns for BJJ - Yoko Tomoe Nage (great vid)
  18. Good technique against a larger opponent (vid)
  19. suspension training??
  20. High percentage sitting guard move
  21. anyone tried team insider
  22. Armbar to backward sweep combo, very nice (vid)
  23. Nice reversal attack if someone defends your armbar from guard (vid)
  24. Great kimura to armbar combo (vid)
  25. Gaining Weight here!
  26. Free HD BJJ instructional videos and interviews!
  27. Great kimura sequence from closed guard in detail! (vid)
  28. General Fitness
  29. Your MMA supplements...
  30. Shin hardening techniques
  31. Where to buy GI for bjj
  32. How much do you squat, bench, deadlift?
  33. Strength and conditioning programs
  34. Best jiujitsu teaching in cebu?
  35. Gain Mass Diet: Please Help!
  36. Attention: Hardgainers and/or Ectomorphs
  37. High Altitude Training ???
  38. pacman's ab workout
  39. glove reviews or suggestions please
  40. ice bath?
  41. ELORDE LIBERTAD NEAR POLYMEDIC or EDSA // ELORDE near STARMALL EDSA
  42. Mma weight lifting program
  43. Training partner inquiry (jiu jitsu)/ training GI question
  44. MMA Gym Inquiry
  45. Unleashed MMA Center, Novaliches, Q.C.
  46. Men's Health Coach Bookgazine: Any feedbacks?
  47. BOXING BAG/Muay Thai BAG
  48. Gracie Breakdown
  49. Kettlebell classes
  50. Has anyone here tried training in Thailand?
  51. Best Restaurants: Orange County
  52. How can I train in this condition?
  53. to lift, or not to lift. that is teh question!
  54. Explosiveness or Conditioning: Which Would You Prefer?
  55. feeling sluggish and weighted down while training. .
  56. The right way to take care of your Gi
  57. GSP's Rushfit
  58. Tim Ayson's Personal Training Service
  59. Gracie Combatives
  60. Help please... how to lose weight (20lbs)
  61. when to progress?
  62. weight lifting and muay thai question
  63. Flexibility Issues
  64. Magkano ba ang treatment sa ACL at meniscal tear?and saan ang pinaka mura?thanks!!
  65. Share your Recipe!
  66. Recipe
  67. Tebats Theory
  68. Level Three Fitness
  69. Bodyweight Exercies
  70. Best Crossfit training for Combat Sport?
  71. Videos That Pump You Up
  72. On Long Runs (please excuse the British accent)
  73. Most Lifters are Still Beginners by Bryan Krahn
  74. BJJ School in Makati
  75. Should I even be sparring?
  76. chi running
  77. Steve Cotter Kettlebell Workshops in Manila
  78. mataba ba? tabata it!
  79. Squats vs leg press
  80. Looking for a club to join. Interesado po ako sa Arnis, Escrima, or Kali.
  81. Search for the Level 3 Fitness Extreme MMA Athlete Begins
  82. Taking some time off training
  83. Hot or Cold Shower?
  84. Found good source for hand target
  85. Weight Management
  86. N.O. Explode?
  87. Pull-up
  88. Diet
  89. What's your techniques in getting into a WAR MODE state???
  90. Post-Sparring
  91. Do we really need whey and other suppliments?
  92. Question about creatine.
  93. Does Energy Drink Really Boost Our Energy?
  94. The Workout Log
  95. The Workout Page
  96. pano patagalin ang endurance or ung matagal hingalin?
  97. Training Goals
  98. Quality over quantity
  99. On training, smoking, poontang, and mental toughness
  100. enter the kettlebell
  101. Level 3 Fitness 2nd Group Session Slots are now open June 26, 2010
  102. Burpee Challenge
  103. Circuit Training for Contact Sports, any recommendations?
  104. How to hold mitts/pads for kids
  105. Attention South People! Level Three Fitness Group Sessions Starting June 19
  106. A Video Game approach to MMA Training
  107. paano ko pag sasabayin ang training at studies ko?
  108. MMA Virgin
  109. finding the right trainer for me
  110. manila gyms'...
  111. What would be a good motivation to train?
  112. My current home training routine (please critique)
  113. 5x5 weight lifting system and kettlebells.
  114. Your MMA/Boxing gear
  115. how to get to that "mental state"
  116. tips naman po!
  117. running out of breath and pain on the right side of torso...
  118. Standup and Ground training. . .
  119. Standup and Ground training. . .
  120. The 300 worout
  121. patulong guys!
  122. advice training and kick painlessly
  123. Home workout
  124. Kettlebells: The Martial Artist's Strength Tool of Choice
  125. help on strength and muay thai training
  126. carbon fiber groin guard vs steel cup groin guard
  127. Flexibility Training/Conditioning
  128. Need help in boxing
  129. How do you take care of your fight/sparring/training gear?
  130. Split Workouts and Conditioning
  131. Compilation of Good Training E-books
  132. Streching Technics
  133. Using a variation of the thai clinch for boxing
  134. Unorthodox Shin conditioning
  135. cc&c
  136. Reading: The Naked Warrior by Pavel Tsatsouline