Kulang ka sa Cardio. Meaning more roadwork training! Jogging and sprinting is the best idea.
guys help.
I'm having pain on the lower right part of my stomach during training.
Lalo na kapag intense ang training.
What could be the cause of the pain?
Thanks.
Last edited by j.torado; 07-21-2010 at 10:49 AM.
Kulang ka sa Cardio. Meaning more roadwork training! Jogging and sprinting is the best idea.
Be careful if I were you I ought to have it checked up. It might be Hernia which is very common.
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