Unorthodox Shin conditioning

[Malayan]

Ever heard of Shin conditioning with a candle? where you rub your shins with it till all the wax rubs away? well what are your thoughts? how about kicking Abaca? just wanna know if anyone else here has anything to say or add about unorthodox conditioning

[Sicilian]

That's stupid and idiotic. Just kick the pads and the bags.

[Malayan]

harsh man, just wondering what other unorthodox practices any of you guys seen or experienced.

[shoot2kill]

try sand bags.... for low kicks

[jtreyes]

what about tapping or rolling arnis sticks on your shins after the day's training? is that a dumb practice??

[legshot420]

what about tapping or rolling arnis sticks on your shins after the day's training? is that a dumb practice??

Stick with the pads and bags, man. Hitting yourself doesn't only make you look stupid, but could cause some problems in the future as well.

[Malayan]

I heard rolling sticks or bottles on the shins can cause the bones to splinter kaya mejo delekado men.

[Le Loup]

what about tapping or rolling arnis sticks on your shins after the day's training? is that a dumb practice??

Bro, not even the top muay thai fighters in Thailand do these things to toughen their shin.

[burungkol]

what about tapping or rolling arnis sticks on your shins after the day's training? is that a dumb practice??

yes, its dumb. just hit the bags.
side note, for yaw-yan, our baton bags are generally made of abacca. we just hit them.

[Jiben]

Ever heard of Shin conditioning with a candle? where you rub your shins with it till all the wax rubs away? well what are your thoughts? ...

Why? How does it help? Is it melted candle wax or just plain Kandila?

I heard rolling sticks or bottles on the shins can cause the bones to splinter kaya mejo delekado men.

Pero diba meron Medical study na miniscule bone fractures in extremeties (away from internal organs), once na ma heal sya and mag set in ang Calcium inside the fractures will make the bone denser, therefore, stronger...

I think hindi splintered bone ang hanap ng conditioning na ganito... total break na kung ganun... siguro hairline fractures lang...

Pero hardcore na yan... extreme pain for extreme payout...