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Thread: Flexibility Training/Conditioning

  1. 02-27-2010 09:31 PM #1
    Jiben
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    Default Flexibility Training/Conditioning

    Other than Yoga, what other Flexibility training is good for the waist, and limb joints?
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  2. 03-30-2010 12:12 PM #2
    deatharte
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    tingin ko yung mga basic trainings sa bawat martial arts...
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  3. 03-30-2010 03:11 PM #3
    shootodog
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    kamasutra! oh wait! yoga din yun!
    peace and love and happiness

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  4. 03-30-2010 07:45 PM #4
    Big Nasty
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    The only thing flexible about shootodog are his morals

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  5. 03-30-2010 08:03 PM #5
    shootodog
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    Quote Originally Posted by Big Nasty View Post
    The only thing flexible about shootodog are his morals

    learned everything from you master nasty!
    peace and love and happiness

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  6. 03-30-2010 08:52 PM #6
    legshot420
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    Some basic stretching daily works wonders.
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  7. 04-01-2010 09:57 PM #7
    xodiac
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    Tricks Tutorials.com
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